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Many guys move on to using a douching bulb or enema. Some tops like a submissive bottom, others like a dominant one. Some consider it an acceptable occasional practice to relieve constipation, but most would frown at the idea of douching as frequently as every week or more. Go slowly and use lots of lube. Many guys prefer spit — I do — but spit typically will not work for rough sex or extended play.
Again, fiber will aid the healing process of both these common ailments that befall bottoms. A good douching bulb will have a large rubber bulb and a smooth plastic nozzle. I always have to make sure things are good down there before having sex. If you take Imodium or some anti-diarrhea treatment and you do not, in fact, have diarrhea it will stop everything. I must caution that these are for more advanced bottoms. It can make you feel cramped and give you a stomachache, especially if you eat food after taking it. I am a piggy guy who loves male bodily fluids — cum, sweat, piss, spit, in that order — but I also know my sex practices involve STI infection. Some tops like a submissive bottom, others like a dominant one. I was a bottom. And I know at least two fisting bottoms who died of drug overdose at very young ages. In my experience, the best fiber regimens are those that come in powder form that you mix in a glass of water, and most contain psyllium husk — a natural fiber with multiple health benefits. I have a latex allergy. You are not lucky to find a good top — a good top is lucky to find you. These men are mysteries to me. That same rule of thumb does not apply to cleaning out with a hose or shower attachment. I know some guys who are good to go after one squirt. The opening and closing of this muscle on its own can be very erotic. It is probably not the best thing to do, but neither is excessive cleaning or really rough sex, which can cause hemorrhoids and fissures and other ailments. I respect them the way I respect firefighters and contortionists. This is because they consume a high fiber diet, which cleanses the colon. Fisting — inserting the whole hand into the anus — tends to draw gasps from people who are not into it, gay men included. There are different exercises you can do to train your hip muscles and lower back muscles to make you a better bottom. It is one of my favorite ways to pass an evening and one of the most enjoyable parts of my life. I love my butt, I love men, and I love men being in my butt. You need years of practice, and sometimes you need tips from someone who knows what he is doing.
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